Ouchercise
The newspaper article claimed that my stairs, couch and hallway could transform into a gym for some great home workouts. Apparently working up a good sweat in my living room is not only doable but can be as tough as going to an actual gym. I decided to read on. If nothing else it would be worth a few laughs, since the words gym and workouts aren’t in my vocabulary.
They started with the stairs, which was puzzling. My stairs aren’t in the living room but okay, let’s see what sort of total body workout they’ll offer. Stand facing the stairs, step up, and then down. . . . contd.
